Taking care of ourselves is important. Enjoy some of these self-care activities.

Online Class: Christmas Cookie Decorating
Relfect and Renew

Luz y Poesía: A Hanukkah Celebration!

Event Collections

A selection of events picked by local experts

COLLECTION
Eventbrite’s Music Festival Guide
Fall for amazing live performances
at these top music festivals, curated
by Eventbrite’s experts.

COLLECTION
Self-Care: Virtual Wellness, Yoga,
& Fitness Events
Relax, recuperate, or break a sweat
with these online wellness events
that focus on mental and physical health.
NHS Workforce Alliance Off-
Framework Masterclass



Data Quality Action Plans
 iNurseCoach
Cultivating Resilience,
Stillness and Calm –
Online, live meditation
series – Watch previous
sessions

ALEZ LEARNS ABOUT
GERMS – Children’s book
written by Karen (Allen
Howard) Griffith RN, MSN,
NC-BC
 WVE Logo
Become a WVE Leader!
Build leadership among
women and young people
for a healthy future.
TED
TED talk: Why great
leaders take humor
seriously.
Reis Webinar
How Supportive Therapies
are Completely Transforming
Healthcare. – Debra Reis, RN
 Omega Institute
WHY RELATIONSHIPS
MATTER NOW

 CareyClark
Carey S. Clark, Ph.D., RN, AHN-BC,
RYT, FAAN: Self-Care, Caring, and
Leadership Links for Nurses and Healers Recovering from the
COVID-19 Pandemic
 Balance
Gentle Medicine for Balance in Body and Peace of Mind 
– by Martha M. Libster, PhD,
APRN, APHN-BC
 Thrive
Trusted Virtual Event
Recording: Take Time to
Thrive with Dr. Sharon
Tucker, PhD, APRN-CNS,
NC-BC, EBP-C, FNAP, FAAN

 Mantras
Mantras and Affirmations
for Nurses Amid COVID-19 

 Managing Stress
The Student’s Guide to
Managing Stress from
bestcolleges.com


 Back #whatmatters – A public
campaign about serious
illness care by Anthony Back

 Abundance
How To Invite Abundance
with an Easy Formula 
Ruth Kent – Discover a
Life of Joy and Freedom

 NurseJournalLogo
Top Tips from Nurses On
Dealing With Burnout 
tactics and resources for
spotting burnout,
preventing burnout,
and coping with burnout.
 Upaya
BEING WITH SUFFERING:
Tools for Clinical Practice
in the Midst of Crises – with
Roshi Joan Halifax, PhD;
Cynda Hylton Rushton,
PhD, RN, FAAN; and
Anthony Back, MD.
 IncredibleHealth
Announcing Free Nursing
CEUs for Every Nurse in America – Incredible Health

 AACCN
Cynda Rushton, PhD, RN,
FAAN, is a featured guest
in the American Association
of Critical Care Nurses
(AACN-Critical Care)
COVID-19 Support Podcast titled “Moral Distress in a
Crisis: What, Why, and How to Cope.” Transcript Available
 Directive
Download Sample 
COVID-19 Advance Directive
 ScienceDirect
Psychological distress,
coping behaviors, and
preferences for support
among New York
healthcare workers during the COVID-19 pandemic
 RestWorkSurvive
Rest.WORK.Survive Sleep
better, work better, survive
this pandemic. An online
program to help rest after
your shift or gear up for
your upcoming shift. TLC
The Lyman Center for
Caregivers.
 Happy2
Happy App – Enjoy 24/7,
one-on-one access to our
Support Giver team members
from the comfort and privacy
of your home. – Happy in
partnership with American
Nurses Foundation
 Moodfit
Moodfit Mobile App 
set personal goals related to
exercise, nutrition, sleep,
mindfulness, track your
progress, and set-up
convenient activity
reminders. – Partnership with
American Nurses Foundation





 Immune
Strengthening Your Immune
System | UT Health Austin
 TNA
Upcoming Events 
Texas Nurses Association

 Stress Shift
Make a Quick Stress Shift
-54321– Sharon Burch
MSN, APRN, PHCNS-BC,
APHN-BC, HWNC-BC


Tapping
EFT tapping is a resource
for healthcare providers.
Healthcare providers and
first responders can use
all the tapping meditations
regarding Covid 19 stress
and anxiety for 6 months
free. The process is easy to do.
Nurse.org
Nurse.org – The Ultimate
List of Resources,
Discounts & Offers For
Healthcare Workers
During COVID-19
Emory
ANNOUNCING EMORY’S CBCT®
PROGRAM FOR ONLINE
COMPASSION PRACTICE AND
FELLOWSHIP Now offered twice
daily. 9 am and 7 pm EST
WHAT: 45 minutes of guided meditation and discussion
led by an Emory-certified CBCT®
instructor. WHERE: For details,
see CBCT’s COVID-19 Response .
Or click here to join the videoconference directly
Ariadne
Ariadne Labs COVID-19 Response Toolkit.
Conversation
The Conversation Project 
is dedicated to helping
people talk about their
wishes for end-of-life care.



Resiliency
Cultivating resiliency, stillness,
and calm during uncertain times. Meditation

HeartMath
THE HEARTMATH EXPERIENCE – Connect with the Heart of Who
You Truly Are

September 21, 2021


Breema
The Breema Center Offering 
Free Weekly Self-Breema Classes

INCA Webinar 1
Cultivating Resiliency, Stillness
and Calm – INCA Webinar by
Monique Class

WeeklyConnection
WeeklyConnection 4:28:2020 –
Lighting the planet and humanity
with love. We are doing a great
job. Chakralife©2020

NYAM
Mental Health & COVID-19: Latest on What Can I Do? Info Hub
 NYCWell
FREE digital mental health
resources for the duration
of the COVID-19 pandemic
– New York City

 ANAWell-Being
The Well-being Initiative – ANA
 Wheels of Life
Balancing the wheels of life 
Wound Care Advisor (scroll down)

 RM-HMO
Some fun and creative things to
do that don’t take much effort
besides gathering your family
and maybe a few supplies! – RealManage HMO



 Replenish
COVID-19 Resource: 
Replenish at work: Micro-restorative practices to
promote well-being

 Advances
Preventing Facial Pressure Injury
for Health Care Providers
Adhering to COVID-19 Personal Protective Equipment Requirements
 UTAustin
Strengthening Your Immune
System – How to maintain a healthy immune system

 InvitationtoRestore
A Micro-Restorative Movement Practice – An invitation to restore.

 MindTravel
MindTravel Replenish
 –
Intro.mp4.