Taking care of ourselves is important. Enjoy some of these self-care activities.

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Nurse Burnout
Relfect and RenewINCA Webinar 1
Cultivating Resiliency, Stillness
and Calm – INCA Webinar by
Monique Class
Breema
The Breema Center Offering 
Free Weekly Self-Breema Classes

 Immune
Strengthening Your Immune
System | UT Health Austin
NHS Workforce Alliance Off-
Framework Masterclass



Data Quality Action Plans
HeartMath
THE HEARTMATH EXPERIENCE – Connect with the Heart of Who
You Truly Are

ALEZ LEARNS ABOUT
GERMS – Children’s book
written by Karen (Allen
Howard) Griffith RN, MSN,
NC-BC

WeeklyConnection
WeeklyConnection 4:28:2020 –
Lighting the planet and humanity
with love. We are doing a great
job. Chakralife©2020
TED
TED talk: Why great
leaders take humor
seriously.
 Stress Shift
Make a Quick Stress Shift
-54321– Sharon Burch
MSN, APRN, PHCNS-BC, APHN-BC, HWNC-BC
 Omega Institute
WHY RELATIONSHIPS
MATTER NOW

 CareyClark
Carey S. Clark, Ph.D., RN,
AHN-BC, RYT, FAAN: Self-Care, Caring, and Leadership Links
for Nurses and Healers Recovering from the
COVID-19 Pandemic
 Balance
Gentle Medicine for Balance in Body and Peace of Mind 
– by Martha M. Libster, PhD,
APRN, APHN-BC
 Thrive
Trusted Virtual Event
Recording: Take Time to
Thrive with Dr. Sharon
Tucker, PhD, APRN-CNS,
NC-BC, EBP-C, FNAP, FAAN

 UTAustin
Strengthening Your Immune
System – How to maintain a healthy immune system

 Managing Stress
The Student’s Guide to
Managing Stress from
bestcolleges.com


 Back
#whatmatters – A public
campaign about serious
illness care by Anthony Back
 InvitationtoRestore
A Micro-Restorative Movement Practice – An invitation to restore.

 IncredibleHealth
Announcing Free Nursing
CEUs for Every Nurse in America – Incredible Health
 NurseJournalLogo
Top Tips from Nurses On
Dealing With Burnout 
tactics and resources for
spotting burnout,
preventing burnout,
and coping with burnout.
 Upaya
BEING WITH SUFFERING:
Tools for Clinical Practice
in the Midst of Crises – with
Roshi Joan Halifax, PhD;
Cynda Hylton Rushton,
PhD, RN, FAAN; and
Anthony Back, MD.
Conversation
The Conversation Project 
is dedicated to helping
people talk about their
wishes for end-of-life care.
 Moodfit
Moodfit Mobile App 
set personal goals related to exercise, nutrition, sleep,
mindfulness, track your
progress, and set-up
convenient activity
reminders. – Partnership with American Nurses Foundation
 TNA
Upcoming Events 
Texas Nurses Association
 Wheels of Life
Balancing the wheels of life 
Wound Care Advisor (scroll down)